Boundary Affirmation Card
A simple desk card with affirmations to reinforce healthy boundaries: care deeply, release what isn’t yours, and remember your presence is enough.
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Confidence Reset
A guided practice to regulate your nervous system before walking into a parent meeting or tough admin conversation. Focuses on breath, body language, and intention-setting.
Desk Card: One-Minute Calm
A simple desk card with hand-breathing and grounding steps. Keep it nearby for when the room's energy spikes.
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