Combines gentle body scan, breath lengthening, and a self-compassion phrase. The script validates teachers’ tendency to carry the day’s stress into bed and gives a clear embodied ritual for release.
Guided audio that combines gentle body scan, breath lengthening, and a self-compassion phrase. Gives a clear embodied ritual for release.
SPONSORED This guided meditation & visualization helps release tension and set intentions for teachers transitioning from school to home. 7 MIN: AUDIO
SPONSORED Ready-to-use teacher phrases for redirecting energy, defusing tension, or holding boundaries. .. PDF Tool Learn more: 2 PAGES
A practical guide for shifting from managing behavior to building meaningful connections, and see behavior as communication.
A strategic playbook for turning parent-teacher conflict into collaboration. Offers mindset shifts, conversation frameworks, and ready-to-use phrases that help teachers approach tense meetings with calm confidence.